Unless you’ve been under a rock since the first UFC competition then you’ve seen BJJ shoot from a distinct segment sport to a worldwide phenomenon. There’s BJJ gyms in fundamentally every major city, tournaments are aired on loading services like UFC attack forward and acai sales are through the roofing. If you’re considering taking up BJJ, but aren’t sure what set up you’re have to to buy, then continue reading because we’ve shattered everything down for you.
Training
When you’re first starting away in BJJ there’s a few items of kit that you’ll have to get hold of, depending on the type of BJJ you’re thinking about doing.
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Gi
A gi is the original uniform worn in BJJ and an essential part of training. At a simple level a gi explains to control your opponent, and prevent being controlled, using clothing. When you can just give attention to no-gi grappling most people thought we would do a combination of both, and a good gi is therefore essential.
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Rashguard
Whilst optional most people thought we would wear a rash safeguard underneath their gi, it helps when you get ridiculously sweaty during training and aids in preventing friction, avoiding scrapes and bruises, during training sessions. If you’re doing no-gi you’ll just wear a rashguard rather than the gi
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Spats
Spats will be the equivalent to a rashguard but for your thighs. In no-gi you typically put them on rather than gi trousers, and a lot of people decided to put them on underneath gi trousers too – it really boils down to personal choice.
Gi Belt
Belt
The final thing you need when you’re training gi jiu jitsu is the appropriate belt to draw your rank – if you’re just getting started you desire a white belt, and lots of gi’s add a free belt when you order them.
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Rolling
If you’ve been training for a while and are receiving a great deal of rolling in you might want to consider buying yourself several other items of equipment
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Mouthguard
As you’d expect a mouthguard protects your pearly whites. They come in a number of varieties, from mould at home, boil and bite mouthguards to totally custom dental care moulded ones. We’d recommend getting started with the a boil and bite, but as your training gets much more serious you might want to invest in a custom mouthguard.
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Groin Guard
Just like a mouthguard but also for your most significant parts, a lot of folks aren’t too worried about utilizing a groin guard in BJJ, but if you would like to keep yourself safe from accidental impacts then it’s worthy of finding one.
Extras
Finally, there’s a few optional extras that you may want to consider getting if you’re training hard
Ear Protectors
Ear Protectors
Cauliflower ear is real, and unless you need to get it a set of ear protectors will protect you from the friction and impact that causes it – invest early and thank us when you’re able to still put earphones in in a few years time.
Wrestling Knee Pads
Knee Pads
One more thing that can make training easier is a set of wrestling style knee pads. It’s attractive common to be scraping your legs contrary to the matts and with a couple of hours of training they can get pretty battered. A pair of knee pads can make all the difference.